Eszelestey's Journal, 11 July 2011

Time to restart today. Back up over 200. Sigh.

Set a smaller goal. I would like to be 175 by the time Fall rolls around.
203.0 lb Lost so far: 14.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 July 2011:
694 kcal Fat: 43.51g | Prot: 36.79g | Carb: 43.70g.   Breakfast: Light & Fit Yogurt - Strawberry, hard boiled egg. Lunch: grape tomato, salad. Snacks/Other: roasted peanuts. more...
3084 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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