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Eszelestey
Journal
11 Jul 11
Eszelestey's Journal, 11 July 2011
Eszelestey's Profile
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Time to restart today. Back up over 200. Sigh.
Set a smaller goal. I would like to be 175 by the time Fall rolls around.
203.0 lb
Lost so far:
14.0 lb
.
Still to go:
28.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 July 2011:
694 kcal
Fat: 43.51g | Prot: 36.79g | Carb: 43.70g.
Breakfast:
Light & Fit Yogurt - Strawberry, hard boiled egg.
Lunch:
grape tomato, salad.
Snacks/Other:
roasted peanuts.
more...
3084 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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