roseomg's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
157.0 lb Lost so far: 15.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2015:
472 kcal Fat: 18.52g | Prot: 22.07g | Carb: 55.54g.   Breakfast: Mexican Blend Cheese, Olive Oil, Garlic, Onions, Broccoli, Red Potatoes (Flesh and Skin), Egg. more...
steady weight



     
 

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