Gusbak's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
239.6 lb Lost so far: 0.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 1.5 lb a week

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Stephanie328 supported AllieLittles's Journal Entry.
Talelia recorded a Journal Entry and a Weigh In at 149.8 lb.
mark6751 recorded a Weigh In at 165.0 lb.
cathytobias supported JMA312's Journal Entry.
Josh Rael supported stchazjojo's Journal Entry.
websted recorded a Weigh In at 162.0 lb.
Char60 replied to BigBlittleitch's post - Let me brag a little.
Thatolliefellow replied to fastingfurious's post - HOW TO FAST - NOT SO FAST.