Gusbak's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
239.6 lb Lost so far: 0.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Gusbak's own diet  

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kathleenscanlan updated their Exercise Diary.
knuckles the mgtow monk commented on their Journal Entry.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
sonnymac commented on their Journal Entry.
Joshua Rael supported HeidiJ's Weigh In.
John10251 supported Christinemeowk's Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.
dpennel recorded a Weigh In at 180.0 lb.