curgelles's Journal, 15 January 2015

233.2 lb Lost so far: 8.8 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2521 kcal

Fat: 91.22g | Prot: 164.37g | Carb: 265.13g.   Breakfast: Paisa Queso Blanco Suave, Louis Rich Pechuga de Pavo 98% Libre de Grasa, Oroweat 7 Grain Sliced Bread. Lunch: Taro (with Salt, Cooked), Pescado Frito. Dinner: Carne Asada, Bimbo Tortillas Diet. Snacks/Other: Oreo Galletas Oreo. more...

2911 kcal

Activities & Exercise: P90X - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...