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getting there...
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2011:
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1264 kcal
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Fat: 42.39g | Prot: 49.22g | Carb: 170.63g.
Breakfast: Milk Chocolate Chips, Pancake & Waffle Mix - Buttermilk (Add Water). Lunch: Churn Style Butter, Acorn Squash, Chives, Fat Free Small Curd Cottage Cheese. Dinner: Cantaloupe Melons, Chicken Breast Patty, Soft and Smooth Wheat Hamburger Buns, Macaroni and Cheese. Snacks/Other: keebler graham cracker, Celery, Creamy Peanut Butter. more...
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1927 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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