Weigh In record (no journal entry) for 10 July 2011
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168.5 lb
Lost so far: 0.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2011:
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1990 kcal
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Fat: 101.76g | Prot: 42.61g | Carb: 231.03g.
Breakfast: Cookies Ready To Bake - Big Deluxe Peanut Butter Cup, Pineapple . Lunch: Coleslaw, Beef Ribs, Coconut Meringue Pie. more...
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losing 3.5 lb a week
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