DKSorensen's Journal, 10 July 2011

Weigh In record (no journal entry) for 10 July 2011
163.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2011:
1675 kcal Fat: 58.30g | Prot: 60.09g | Carb: 237.41g.   Breakfast: milk, white roll, honey nut cheerios, muffin blueberry, dannon greek yogurt. Lunch: hamburger patty, multi grain thin, caramel popcorn. Dinner: cheese stick. Snacks/Other: chocolate fruit , popsicle, popcorn, popcorn, ice cream bar. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.6 lb.

Other Member Diet Recent Activity

Triathelete recorded a Weigh In at 157.6 lb.
rag doll recorded a Weigh In at 143.3 lb.
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gingin40 supported glen's Journal Entry.
kristay recorded a Weigh In at 139.8 lb.
Blackdove77 supported celestia76's Weigh In.
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