Weigh In record (no journal entry) for 14 January 2015
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131.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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212 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 38.40g.
Breakfast: Campbell's Cream of Potato Soup. Snacks/Other: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). more...
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losing 3.5 lb a week
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