Celicarunner's Journal, 14 January 2015

186.9 lb Lost so far: 0 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

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2387 kcal

Fat: 92.22g | Prot: 203.82g | Carb: 186.34g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Eggo Multigrain Whole Wheat Waffles, Mrs. Butterworth's Sugar Free Syrup, Scrambled Egg, Oscar Mayer Light Hot Dog Wieners. Lunch: Boston Market Rotisserie Chicken (Half), Boston Market Mashed Potatoes, Boston Market Macaroni & Cheese. Dinner: Bush's Best Homestyle Baked Beans, Skinless Chicken Breast. more...

2387 kcal

Activities & Exercise: Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...