newmia4425's Journal, 08 September 2009

Weigh In record (no journal entry) for 08 September 2009
176.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entry for 08 September 2009:
1910 kcal Fat: 79.43g | Prot: 115.98g | Carb: 183.22g.   Breakfast: Ham, Egg & Cheese Croissan'wich-NO EGG, Hash Browns (Small), Strawberry Jelly, Doughnut, Venti Iced Caffe Latte W/ Soy Milk & Sugar-free Hazelnut. Lunch: Guacamole, Lettuce, Red Tomatoes, Boneless & Skinless Chicken Breasts, Whole Wheat Hamburger Bun. Dinner: Tofu Shirataki Noodles-Fettucini, Jennie-o Extra Lean Ground Turkey, Bertolli Tomato & Olive Pasta Sauce, No Salt Added Green Beans. Snacks/Other: Fruit and/or Nuts Muffin. more...
on diet Weight Watchers   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

newmia4425's weight history

newmia4425's Recent Activity

newmia4425's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

cyril menendez supported Caramelitoss's Journal Entry.
Kelicom recorded a Journal Entry.
peisker-blumec updated their Food Diary.
REMann recorded a Weight Entry at 124.6 lb.
Sandy Backen commented on their Journal Entry.
gmcclune001 recorded a Weight Entry at 166.7 lb.
Ebru222 recorded a Weight Entry at 176.2 lb.
royalty9 recorded a Weight Entry at 186.2 lb.