abane's Journal, 10 July 2011

Weigh In record (no journal entry) for 10 July 2011
173.8 lb Lost so far: 2.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2011:
2370 kcal Fat: 121.17g | Prot: 71.99g | Carb: 240.35g.   Breakfast: Guacamole, Yellow Corn Tortilla Chips, Chocolate Chip Cookie Dough Ice Cream, Thin & Crispy Hot Potato Chips, Easy Cheese Cheddar Cheese Snack. Lunch: Chocolate Chip Cookie Dough Ice Cream, Yellow Corn Tortilla Chips, Guacamole. Dinner: Buffalo Chicken Multigrain Thin Pizza. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, M&M's - Peanut (Sharing Size). more...
2558 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 5 hours, Sleeping - 8 hours, Resting - 7 hours. more...
on diet abane's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on their Weight Entry.
StephieLu2U recorded a Weight Entry at 218.4 lb.
Walknhorsegirl recorded a Journal Entry and a Weight Entry at 192.8 lb.
MEKivs supported Draglist's Journal Entry.
javabean111 recorded a Weight Entry at 237.6 lb.
danoit recorded a Weight Entry at 222.0 lb.
mgian recorded a Weight Entry at 186.0 lb.
bumbye recorded a Weight Entry at 144.6 lb.