Weigh In record (no journal entry) for 10 July 2011
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208.3 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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2686 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Bicycling (very fast) - 17.5/mph - 20 minutes. more...
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losing 1.5 lb a week
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tumke's weight history
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