Bobe1966's Journal, 10 July 2011

Weigh In record (no journal entry) for 10 July 2011
240.0 lb Lost so far: 30.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2011:
3268 kcal Fat: 135.61g | Prot: 171.76g | Carb: 286.61g.   Breakfast: Chobani. Lunch: Southern Style Chicken Breast, Cod, Basmati Rice. Dinner: Bean Dip, Blue Corn Chips, Beef Taco, Spanish Rice. Snacks/Other: Almonds, Twizzlers Rainbow Twists, thin mints, Miller High Life. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 recorded a Weigh In at 269.0 lb.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

MamaViVi recorded a Weigh In at 196.0 lb.
Sweety335 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
marceediger updated their Exercise Diary.
kitty-eared-girl supported QuirkyNat's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 162.0 lb.
wardie0114 recorded a Weigh In at 214.4 lb.
AJSenatore recorded a Weigh In at 169.4 lb.
Deb_N replied to wholefoodnut's post - kitchen question, totally off topic.