Weigh In record (no journal entry) for 10 July 2011
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259.0 lb
Lost so far: 46.0 lb.
Still to go: 84.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2011:
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1978 kcal
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Fat: 101.41g | Prot: 85.49g | Carb: 187.97g.
Breakfast: bread, kraft mayo, egg, watermelon. Lunch: Chips Ahoy Chewy Chocolate Chip Cookies, chips mexican layered dip. Dinner: watermelon, green beans great value, pork chop. Snacks/Other: butter pecan ice cream, fiber plus . more...
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gaining 14.0 lb a week
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