bwisenhart's Journal, 13 January 2015

186.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 35.64g | Prot: 61.87g | Carb: 244.97g.   Breakfast: Sara Lee Deluxe Cinnamon Raisin Bagels, American Cheese. Lunch: Olive Garden Breadsticks, Olive Garden Zuppa Toscana, Olive Garden Garden-Fresh Salad with Low-Fat Dressing. Dinner: Progresso Light Savory Beef Barley Vegetable Soup. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...