Chynah's Journal, 10 July 2011

Weigh In record (no journal entry) for 10 July 2011

Diet Calendar Entries for 10 July 2011:
859 kcal Fat: 35.21g | Prot: 83.90g | Carb: 53.01g.   Breakfast: Strawberries, Lowfat Probiotic All Natural Yogurt (unsweetened). Lunch: Chicken Breast, Broccoli, Mushrooms, Zucchini, red bell pepper, Extra Virgin Olive Oil. more...
3000 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet  

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Chynah's weight history


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Chynah recorded a Weigh In at 288.8 lb.
Chynah recorded a Weigh In at 292.2 lb.

Chynah's Buddies

rhontique recorded a Weigh In at 253.0 lb.

Fat Smash Diet Recent Activity

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Annie-Kissimmee commented on Tammy_13's Journal Entry.
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