Weigh In record (no journal entry) for 10 July 2011
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2011:
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1455 kcal
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Fat: 26.48g | Prot: 59.70g | Carb: 196.65g.
Breakfast: 1% swiss cheese, butter, coffee, bagel sesame. Lunch: peanut butter reduced fat, whole wheat bread, banana. Dinner: chicken, broccoli, bordeaux wine, onion, bell pepper, noodles. Snacks/Other: kellogg's chips. more...
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1503 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Elaine0924's weight history
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