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i thought i had gained half the weight i lost, i felt so bloated and my clothes were tight. i weighed today, however, and found i have gained only 4 pounds since finding fat secret and actually lost one pound since my last weigh-in... must have been water weight. such a relief! i still need to lose that 4 pounds though (plus some).
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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losing 0.7 lb a week
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