Weigh In record (no journal entry) for 12 January 2015
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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511 kcal
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Fat: 46.27g | Prot: 16.04g | Carb: 9.69g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Tone's 100% Pure Vanilla Extract, Clabber Girl Double Acting Baking Powder, Cinnamon, Unsalted Butter Stick, Egg, Reese's Creamy Peanut Butter. more...
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losing 0.8 lb a week
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candy_f_x's weight history
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