Stella1964's Journal, 09 July 2011

Weigh In record (no journal entry) for 09 July 2011
199.0 lb Lost so far: 36.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 July 2011:
1638 kcal Fat: 105.07g | Prot: 143.16g | Carb: 29.60g.   Breakfast: eggs, cheddar, onion, breakfast sausages, ham, butter, Choco Perfection Almond Dark Chocolate. Lunch: cookie. Dinner: butter, steak, havarti, cream cheese, broccoli. more...
on diet Atkins  

     
 

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