abane's Journal, 09 July 2011

Weigh In record (no journal entry) for 09 July 2011
175.2 lb Lost so far: 0.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2011:
2005 kcal Fat: 94.24g | Prot: 91.18g | Carb: 207.70g.   Breakfast: ultimate sicilian pizza. Lunch: ultimate sicilian pizza. Dinner: Four Cheese & Spinach Ravioli, Garlic Bread. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2478 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 5 hours, Sleeping - 8 hours, Resting - 10 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
Ali2005FSC recorded a Weigh In at 184.0 lb.
dshatz98 supported NavymomT's Journal Entry.
Becca P supported NavymomT's Journal Entry.
NavymomT recorded a Journal Entry and a Weigh In at 230.5 lb.
Hakuryuu recorded a Weigh In at 125.7 lb.
azjenn80 recorded a Journal Entry.
stillluvingmypets commented on knuckles the mgtow monk's Journal Entry.