Joleinik's Journal, 12 January 2015

Weigh In record (no journal entry) for 12 January 2015
272.1 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2015:
1812 kcal Fat: 75.02g | Prot: 82.17g | Carb: 208.20g.   Breakfast: Peanut Butter, Clif Bar - Crunchy Peanut Butter. Lunch: Brown Rice, Butter Chicken, Saag Paneer, Tandoori Naan. more...
steady weight

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