Weigh In record (no journal entry) for 12 January 2015
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272.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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1812 kcal
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Fat: 75.02g | Prot: 82.17g | Carb: 208.20g.
Breakfast: Peanut Butter, Clif Bar - Crunchy Peanut Butter. Lunch: Brown Rice, Butter Chicken, Saag Paneer, Tandoori Naan. more...
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steady weight
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