Weigh In record (no journal entry) for 05 July 2011
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210.8 lb
Lost so far: 48.4 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 July 2011:
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1238 kcal
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Fat: 29.85g | Prot: 89.65g | Carb: 160.12g.
Breakfast: fat free cheese slice, La Tortilla Factory Tortilla, Singles 2% Milk Swiss, eggs. Lunch: chicken breast meat, Sandwich Thin, fat free cheese slice. Dinner: Craisins, Original Iceberg Garden Salad (Zip), tomato, cucumber, apple, Feta, Sweet & Spicy Tuna, Newman's Own Sweet Ginger. Snacks/Other: Skinny Cow Caramel Truffle, ZONE Perfect, Banana, Weight Watchers Yogurt. more...
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3348 kcal
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Activities & Exercise:
Desk Work - 9 hours and 7 minutes, Driving - 2 hours, Precor Elliptical - 38 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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