mango4673's Journal, 12 January 2015

thanksgiving to now was really bad for my diet
339.0 lb Lost so far: 13.0 lb.    Still to go: 119.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2015:
2514 kcal Fat: 106.18g | Prot: 128.30g | Carb: 286.76g.   Breakfast: Apples, Bananas. Lunch: Panera Bread Soba Noodle Bowl with Chicken, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: New York The Original Texas Garlic Toast, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Turkey Breast Meat, Hellmann's Real Extra Heavy Mayonnaise, Aunt Millie's 35 Calorie Whole Grain Bread, Doritos Nacho Cheese Tortilla Chips, Crawford's Custard Creams. more...
gaining 8.3 lb a week



     
 

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