Weigh In record (no journal entry) for 11 January 2015
Diet Calendar Entries for 11 January 2015:
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1862 kcal
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Fat: 96.94g | Prot: 69.86g | Carb: 111.24g.
Breakfast: Butter, Trader Joe's Sprouted 7 Grain Bread, Oranges, Chutney, Wholly Guacamole 100 Calorie Snack Pack, Mushrooms, Egg Beaters Egg Substitute, Egg. Lunch: Kaukauna Port Wine Spreadable Cheese, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. Dinner: Red Lobster Hand-Shucked Oysters (1 Dozen), Cabernet Sauvignon Wine, Houlihan's Cheese Burger Slider. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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2281 kcal
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Activities & Exercise:
Driving - 25 minutes, Resting - 2 hours and 30 minutes, Desk Work - 3 hours and 30 minutes, Shopping - 45 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Housework - 30 minutes. more...
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