hjenliu's Journal, 08 July 2011

127.6 lb Lost so far: 0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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311 kcal

Fat: 3.74g | Prot: 4.86g | Carb: 64.06g.   Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Fuji Apples. Snacks/Other: Special K Cereal Bars - Chocolatey Pretzel, Special K Cereal Bars - Strawberry. more...

2051 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Running - 7/mph - 30 minutes, Driving - 1 hour and 10 minutes. more...