Weigh In record (no journal entry) for 08 July 2011
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305.0 lb
Lost so far: 45.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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1444 kcal
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Fat: 77.58g | Prot: 81.68g | Carb: 97.76g.
Breakfast: Steak Fries, Mushroom Swiss Grill Burger. Dinner: kroger white bread, mashed potatoes, beef roast. more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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