Blessed1's Journal, 07 September 2009

Weigh In record (no journal entry) for 07 September 2009

Diet Calendar Entry for 07 September 2009:
1327 kcal Fat: 30.48g | Prot: 93.24g | Carb: 181.16g.   Breakfast: French Vanilla (Concentrated Creamer), Coffee, Oscar Meyer Turkey Bacon, Weight Control Oatmeal (Banana Bread). Lunch: Coke Zero, Chicken Marninara w/Mozzarella Cheese. Dinner: Ground Turkey (99% Fat Free), Coke Zero, Squash, Zucchini, Thomas English Muffin. Snacks/Other: Smart ones Key Lime, Fiber One (Oats & Strawvberries w/Almond), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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