goldminner's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
236.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2011:
646 kcal Fat: 37.35g | Prot: 19.56g | Carb: 56.45g.   Breakfast: Mushrooms, Diet Coke (20 fl oz), Pico De Gallo, Real Eggs. Lunch: Miracle Whip, Whole Wheat Bread, Thick Sliced Bologna. Snacks/Other: Butter Pound Cake. more...
on diet goldminner's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

amyb713 commented on Soloman's Journal Entry.
e-238 commented on Kate_welsh09's Journal Entry.
mother mia updated their Food Diary.
Koreen recorded a Weigh In at 129.0 lb.
mars2kids commented on aggie95's Journal Entry.
HCB updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VeggieJunkie supported msbuggirl's Journal Entry.