goldminner's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
236.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2011:
646 kcal Fat: 37.35g | Prot: 19.56g | Carb: 56.45g.   Breakfast: Diet Coke (20 fl oz), Pico De Gallo, Real Eggs, Mushrooms. Lunch: Miracle Whip, Whole Wheat Bread, Thick Sliced Bologna. Snacks/Other: Butter Pound Cake. more...
on diet goldminner's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry.
goldminner recorded a Weight Entry at 234.0 lb.
goldminner recorded a Weight Entry at 235.0 lb.
goldminner recorded a Weight Entry at 236.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

RiverRes updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
contrychick86 recorded a Journal Entry and a Weight Entry at 198.8 lb.
talitasegala recorded a Weight Entry at 142.9 lb.
cillafontana recorded a Weight Entry at 152.1 lb.
36WillD recorded a Weight Entry at 256.2 lb.
Bonni56 recorded a Weight Entry at 280.0 lb.
GogglesPaesano updated their Food Diary.