goldminner's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
236.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2011:
646 kcal Fat: 37.35g | Prot: 19.56g | Carb: 56.45g.   Breakfast: Mushrooms, Diet Coke (20 fl oz), Real Eggs, Pico De Gallo. Lunch: Thick Sliced Bologna, Whole Wheat Bread, Miracle Whip. Snacks/Other: Butter Pound Cake. more...
on diet goldminner's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaC2953 updated their Food Diary.
ChrisSpark supported snezica's Journal Entry.
jregaljr recorded a Weigh In at 217.6 lb.
RobynByrd1971 recorded a Weigh In at 157.0 lb.
Great Brittany recorded a Weigh In at 197.0 lb.
Sandy Backen recorded a Weigh In at 168.0 lb.
AilaOne supported ChrisComedy's Journal Entry.
Sweeet2th commented on kehfeh's Journal Entry.