billtech66's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
154.7 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2011:
2045 kcal Fat: 76.91g | Prot: 107.83g | Carb: 259.00g.   Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, Ginger, Strawberries, Blueberries, Bananas. Lunch: Sweet Red Peppers, vitamix juice (Bill's), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Peanuts. Snacks/Other: Lemon Pudding (1 oz), Meringue (30g), Bananas. more...
steady weight

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