Weigh In record (no journal entry) for 09 January 2015
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178.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1066 kcal
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Fat: 58.06g | Prot: 124.65g | Carb: 11.19g.
Dinner: Korrekt Hirtenkäse, Cucina Mozzarella Leicht, Balsamico, Grüner Blattsalat, Zwiebeln. more...
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losing 3.1 lb a week
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