gilsquared's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
263.0 lb Lost so far: 0 lb.    Still to go: 79.5 lb.    Diet followed N/A.

Diet Calendar Entries for 12 October 2011:
1925 kcal Fat: 15.80g | Prot: 23.35g | Carb: 185.98g.   Breakfast: Light & Fit Yogurt, Chewy Granola Bars - Oatmeal Raisin. Lunch: Easy Mac Cups - Triple Cheese, salad, Cheese fantastico dressing. Dinner: 100 calories, Steamfresh Asian Medley. Snacks/Other: Pinot Noir Wine, Plums, Apples, Peaches, Original Powder Creamer, Dole Pineapple Juice. more...
3272 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gilsquared's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.