katburt's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011

Diet Calendar Entry for 08 July 2011:
1473 kcal Fat: 120.99g | Prot: 72.98g | Carb: 28.47g.   Breakfast: water, hardwood smoked lower sodium bacon, colby-pepper jack. Lunch: ranch dressing ken's, roast beef oscar mayer, water, mayo kraft. Dinner: butter, diet mountain dew, beef ribeye. Snacks/Other: zucchini, radish, broccoli, romaine lettuce, cucumber. more...
on diet Atkins  

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