katburt's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
182.0 lb Lost so far: 28.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2011:
1473 kcal Fat: 120.99g | Prot: 72.98g | Carb: 28.47g.   Breakfast: hardwood smoked lower sodium bacon, colby-pepper jack, water. Lunch: ranch dressing ken's, roast beef oscar mayer, water, mayo kraft. Dinner: butter, diet mountain dew, beef ribeye. Snacks/Other: cucumber, zucchini, romaine lettuce, radish, broccoli. more...
on diet Atkins  

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katburt recorded a Weigh In at 191.0 lb.
katburt recorded a Weigh In at 192.0 lb.
katburt recorded a Weigh In at 193.0 lb.
katburt recorded a Weigh In at 194.0 lb.

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CatHerder supported newnormal's Journal Entry.
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syndi55 supported Michael-Anderson's Weigh In.
leoshar recorded a Weigh In at 239.6 lb.
scarlet9900 recorded a Weigh In at 181.0 lb.
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auroraioanid supported Blue_Bull's Journal Entry.
2227Gwen supported syndi55's Journal Entry.
ShyGuy commented on their Journal Entry.
dowlingvs recorded a Weigh In at 231.0 lb.