Weigh In record (no journal entry) for 08 July 2011
|
210.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2011:
|
1571 kcal
|
Fat: 47.68g | Prot: 42.47g | Carb: 251.98g.
Breakfast: Coffee, Chocolate Caramel Coffee Creamer, Silk Light Plain, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Mountain Dew SuperNova, Hard Peanut Granola Bars, Shedd's Spread Light Spreadable Margarine, Everything Bagel (Thomas'), Cream Cheese (Low Fat), Egg. Snacks/Other: Frosted Toaster Pastries - Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tedin's weight history
|