Weigh In record (no journal entry) for 08 January 2015
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185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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1072 kcal
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Fat: 51.00g | Prot: 70.00g | Carb: 80.00g.
Lunch: Ore-Ida Tater Tots, Chick-fil-A Grilled Chicken Sandwich, Buffalo Wild Wings Chicken Wings. more...
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steady weight
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inmsweantitrust's weight history
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