stp356's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2011:
1857 kcal Fat: 62.68g | Prot: 125.74g | Carb: 206.04g.   Breakfast: skim milk, skim milk, raisin bran. Lunch: jalapeno, carrots, carne asada burrito. Dinner: ice cream no sugar added, cheddar cheese, broccoli, brown rice, chicken breast. Snacks/Other: Cranberry Juice (Unsweetened). more...
gaining 18.2 lb a week

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