Stella1964's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
199.0 lb Lost so far: 36.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 July 2011:
1405 kcal Fat: 112.80g | Prot: 70.65g | Carb: 48.25g.   Breakfast: protein bar, eggs, havarti. Lunch: protein bar. Dinner: mayo, mayo, havarti, avocado, red leaf lettuce, lean ground beef. more...
on diet Atkins  

     
 

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