katburt's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011

Diet Calendar Entry for 07 July 2011:
1325 kcal Fat: 95.67g | Prot: 84.90g | Carb: 38.06g.   Breakfast: water, creamy italian dressing. Lunch: water, frigo cheese swirl, ceasar dressing kraft. Dinner: boneless skinless chicken breast perdue, egg, almonds, coconut oil, water. Snacks/Other: zucchini, spinach, tomato, cucumber, olives great value, celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

Following

cwooley recorded a Weight Entry at 148.0 lb.
2227Gwen updated their Food Diary.
Sherillynn recorded a Journal Entry and a Weight Entry at 153.0 lb.

Atkins Recent Activity

From371to184 supported ClarityAnn's Journal Entry.
MMDuff10 recorded a Weight Entry at 141.0 lb.
right-now-or-never updated their Food Diary.
meganmuirhead recorded a Weight Entry at 156.5 lb.
gramnbear recorded a Weight Entry at 136.2 lb.
Bigben2844 joined group Keeping up with ketosis.
old hag updated their Exercise Diary.
Katsolo commented on their Journal Entry.