katburt's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011

Diet Calendar Entry for 07 July 2011:
1325 kcal Fat: 95.67g | Prot: 84.90g | Carb: 38.06g.   Breakfast: water, creamy italian dressing. Lunch: water, frigo cheese swirl, ceasar dressing kraft. Dinner: boneless skinless chicken breast perdue, egg, almonds, coconut oil, water. Snacks/Other: zucchini, spinach, tomato, cucumber, olives great value, celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

2227Gwen commented on redgirl1974's Journal Entry.
Addie Aline supported Frosty Heimdall's Journal Entry.

Atkins Recent Activity

mine479 recorded a Weight Entry at 204.0 lb.
turkadot commented on Lindart's Journal Entry.
RoseTampa commented on their Journal Entry.
Sarah Green36 recorded a Weight Entry at 180.0 lb.
misskathie updated their Food Diary.
2227Gwen commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.