katburt's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011

Diet Calendar Entry for 07 July 2011:
1325 kcal Fat: 95.67g | Prot: 84.90g | Carb: 38.06g.   Breakfast: creamy italian dressing, water. Lunch: ceasar dressing kraft, boneless skinless chicken breast perdue, frigo cheese swirl, water. Dinner: water, almonds, boneless skinless chicken breast perdue, coconut oil, egg. Snacks/Other: celery, tomato, olives great value, cucumber, spinach, zucchini. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Journal Entry and a Weigh In at 193.0 lb.
katburt commented on CatHerder's Journal Entry.
katburt commented on 2227Gwen's Journal Entry.
katburt supported 2227Gwen's Journal Entry.

katburt's Buddies

2227Gwen recorded a Journal Entry and a Weigh In at 210.5 lb.
CatHerder supported zosaphinazero4's Journal Entry.
SherrieC supported SuccessThisTime58's Journal Entry.

Atkins Recent Activity

ice69721 recorded a Weigh In at 245.0 lb.
ccage210 recorded a Weigh In at 179.0 lb.
auroraioanid commented on their Journal Entry.
redgirl1974 commented on auroraioanid's Journal Entry.
ClassicRocker commented on auroraioanid's Journal Entry.
diehard3 commented on auroraioanid's Journal Entry.
lucydidwhat recorded a Weigh In at 255.0 lb.
dawnierenee joined challenge The Busy Bee Walk.