Weigh In record (no journal entry) for 08 January 2015
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192.9 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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374 kcal
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Fat: 3.26g | Prot: 16.92g | Carb: 66.12g.
Breakfast: Pork Leg (Rump Half, Lean Only), White Rice. more...
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gaining 10.8 lb a week
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eak_rover23's weight history
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