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cristeen2009
Journal
05 Sep 09
cristeen2009's Journal, 05 September 2009
cristeen2009's Profile
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Weigh In record (no journal entry) for 05 September 2009
101.4 lb
Lost so far:
34.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2009:
1441 kcal
Fat: 54.94g | Prot: 81.31g | Carb: 174.46g.
Breakfast:
GRANDE ICED NONFAT MOCHA.
Lunch:
mia pizza, pizza hut.
Dinner:
corn, deviled eggs, grilled chicken, POTATO SALAD (stater bros).
Snacks/Other:
grande iced nonfat mocha, 100 calorie nabisco.
more...
1147 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 2.8 lb a week
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