cristeen2009's Journal, 05 September 2009

Weigh In record (no journal entry) for 05 September 2009
101.4 lb Lost so far: 34.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2009:
1441 kcal Fat: 54.94g | Prot: 81.31g | Carb: 174.46g.   Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: mia pizza, pizza hut. Dinner: corn, deviled eggs, grilled chicken, POTATO SALAD (stater bros). Snacks/Other: grande iced nonfat mocha, 100 calorie nabisco. more...
1147 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 2.8 lb a week

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