Weigh In record (no journal entry) for 07 January 2015
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223.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2015:
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908 kcal
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Fat: 24.42g | Prot: 104.95g | Carb: 73.85g.
Breakfast: Strawberries, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Brown Rice, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kroger Oven Baked Turkey Meatballs, Green String Beans. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream, Spinach. more...
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gaining 3.3 lb a week
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msufefe's weight history
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