ghub's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
146.8 lb Lost so far: 6.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet ghub's own diet   losing 0.0 lb a week

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cynic recorded a Weigh In at 179.7 lb.
marker2525 recorded a Weigh In at 232.0 lb.
Janinestrydom87 updated their Exercise Diary.
angiestevens1 joined group The Revolutionaries LCHF.
Ruhu replied to their post - Eliminating Sugar - Where do you draw the line?.
Negombo recorded a Weigh In at 192.0 lb.
Gschram recorded a Weigh In at 152.6 lb.
SJacqueline recorded a Weigh In at 122.0 lb.