Weigh In record (no journal entry) for 11 June 2011
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234.8 lb
Lost so far: 24.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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55 kcal
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Fat: 0.00g | Prot: 12.50g | Carb: 0.50g.
Breakfast: Chocolate Whey Protein. more...
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losing 12.6 lb a week
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