|
Ate late last night and for the first time a little MORE than a 1000 calories a day. Shocked and amazed and HAPPY....dropped 2 lbs. :)))
|
216.0 lb
Lost so far: 9.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2011:
|
379 kcal
|
Fat: 11.88g | Prot: 16.12g | Carb: 52.21g.
Lunch: Ezekiel bread, sun chips salsa, Yellow Mustard, mozzarella cheese slice, diet coke. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZumbaToo's weight history
|