2bull's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011

220.5 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:

587 kcal

Fat: 7.11g | Prot: 20.82g | Carb: 111.02g. Breakfast: Plain Nougat, Plain Yogurt, Multigrain Bread. more...

2436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.1 lb a week


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2bull's weight history