kat31181's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
153.3 lb Lost so far: 0 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2011:
1992 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet kat31181's own diet   losing 0.4 lb a week

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