Weigh In record (no journal entry) for 06 January 2015
Diet Calendar Entries for 06 January 2015:
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1175 kcal
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Fat: 92.35g | Prot: 71.97g | Carb: 14.78g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Johnny's Seasoning Salt, Great Value Finely Shredded Colby & Monterey Jack Cheese, Atkins Bacon Scramble. Dinner: Great Value Sliced Sharp Cheddar Cheese, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Great Value Finely Shredded Colby & Monterey Jack Cheese, Johnny's Fine Foods Salad & Pasta Elegance, Marketside Classic Iceberg Salad, Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Sam's Choice Diet Twist Up. more...
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2783 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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