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KaeCie09
Journal
06 Jan 15
KaeCie09's Journal, 06 January 2015
KaeCie09's Profile
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Weigh In record (no journal entry) for 06 January 2015
159.8 lb
Lost so far:
2.2 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2015:
919 kcal
Fat: 43.17g | Prot: 39.36g | Carb: 97.84g.
Breakfast:
Aquafina Bottled Water 16.9 fl oz (500 ml), Blue Diamond Almond Breeze Vanilla Milk, Whole Foods Market Almond Coconut Granola.
Lunch:
Sun Chips Garden Salsa, Aquafina Bottled Water 16.9 fl oz (500 ml), Taco Soup.
Dinner:
Fried Battered Catfish.
more...
2311 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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