Lily82's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
185.6 lb Lost so far: 3.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:
1929 kcal Fat: 94.48g | Prot: 64.29g | Carb: 207.96g.   Breakfast: coolatta, dunkin donuts bagel. Lunch: macaroni salad, american cheese, beef patty, hotdog roll, hot dog. more...
2437 kcal Activities & Exercise: Housework - 20 minutes, Sitting - 4 hours, Standing - 10 minutes, Driving - 3 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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