jessabridge4444's Journal, 16 March 2012

255.8 lb Lost so far: 0 lb.    Still to go: 95.8 lb.    Diet followed N/A.

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1121 kcal

Fat: 20.14g | Prot: 81.40g | Carb: 158.85g.   Breakfast: Coffee, Optima Shakes - French Vanilla, Natural Bliss Vanilla Coffee Creamer. Dinner: Italian Bread, Yellow Sweet Peppers, Boil in Bag Enriched Long Grain White Rice, Short Cuts Carved Honey Roasted Chicken Breast. more...

3070 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...